Hey John, I’ve been told that warming up indoors and then doing the main training session outside, is a bad idea. I actually remember Nikoluski telling me this a WHILE back, during my Connecticut days (Nick??)
I think I would cover my mouth and nose with a scarf if the air was irritating my throat, but that is not the case. But if the abdomen contraction due to cold temperature is the actual problem, do you still think that would help? I suffocate more just thinking about it :o, but I could try.
No problem, glad I could help !
I am currently in Milan, but I’m not FROM Italy (God forbid… :p:o ).