Hello AND HAPPY NEW YEAR TO EVERYONE!
I went track yesterday, and ran around the 50m bend and 50m backstraight…
I’ve been working on technique, quite a lot, so I thought I’d show you guys and ask for your critique. sorry about the quality if it’s not too clear.
Training on the 2nd Jan 2008:
http://www.youtube.com/watch?v=3oSfUk5LOa8
Thanks.
Sho