Technical advice for a young hurdler?

[ESTI]

@rainy.here

I’ll go look it up Ang…

Ok apparently I misplaced one of my boxes of track stuff when cleaning up this winter. I’ll keep an eye out and update you.

Edit - It was hand timed at 14.1.

14.1 30 years ago is really fast. In the US, each year there might be a few dozen kids who break 14 seconds. Very impressive record.