Whey Protein Shakes
Zma
Glutamine
Are any of these banned?and is anything on this page http://www.bodybuilding.com/store/musclegain.htm banned?
some products that are designed clean will test postive for prohormones…now with the ban comming this might be better I think…
what do you think bout the stuff i’m gon take?
The stuff you are going to take is fine and in my opinion good choices although I personally felt the glutamine didnt do sh** for me in the past. But give it a shot.
Creatine + Whey will do more for you than anything else legal.
I think, for a sprinter, a quality multi vitamin and good quality fish oil may be better than creatine, depending on the needs of the athlete. Vertical integration is not limited to only training.