At a strength and condititioning clinic I was at, the very 1st NFL strength coach Kim Wood said it best, IF I DONT SEE IT ON SUNDAY I WONT DO IT ON TUESDAY. Same point I tell my guys, DONT DO USELESS STUFF.
At a strength and condititioning clinic I was at, the very 1st NFL strength coach Kim Wood said it best, IF I DONT SEE IT ON SUNDAY I WONT DO IT ON TUESDAY. Same point I tell my guys, DONT DO USELESS STUFF.