Stripping Away All that is Useless

We’re not saying drop them absolutely. However, are there some exercises that are kept in the mix for, say, reasons of insecurity, rather than having a proper place in the training program? It is a discussion that needs to be addressed.

I liken some training programs to the way airlines overbook seats in flights.

The other issue is in relation to mature, elite sprinters versus developing non-elites.

It is not a “black-and-white” discussion. There are many shades of grey.