Strength training during world class championship meets

[Charlie_Francis]

@Track_man

So I was wondering that during a world championship or olympic meet… how do the guys doubling up in the 100/200 and also running the relay… or even 100/relay or whatever… going to be able to maintain their strength throughout competition?

So 100m heats… you’d want any heavy strength work done 10 days before or 5-6 days for med. intensity strength, then the 200 a few days after… and then relays couple days after that… quite some time, so about 18 days ish before heavy strength work? Or do these guys do something during competition days? If so, then what?

Perhaps some did but I never did it or saw it during meets.