Strength gains

Is that really what you think? Bigger and stronger doesn’t matter for skill guys? Perhaps one of the most amazing things I’ve ever heard a coach say. But to actually answer a silly question, the original poster cares. If you don’t want to answer his question and help HIM attain HIS goals, fine. But if he feels he needs to be bigger and stonger, and at 6’ 5" he damn well better have some upper body strength, I’m happy to help.