20kg sled for 10m. This was for a fast and powerful 85kg athlete who is able to move that thing.
Heaviest MB 8kg but only for a few exercises with a 90kg guy in the fall, we use mostly 3 or 4 depending on my mood, 5kg when i’m tricky.
20kg sled for 10m. This was for a fast and powerful 85kg athlete who is able to move that thing.
Heaviest MB 8kg but only for a few exercises with a 90kg guy in the fall, we use mostly 3 or 4 depending on my mood, 5kg when i’m tricky.