Stefanie's

Friday, March 30th, 2012

(15min biking)

(15min biking)

(15min biking)

PhD… CHECK !!! =))))
(I think I know what it feels like to be on cocaine… the feeling of ‘feeling high’ and ‘slightly confused’, and ‘surrealistic’. )

(15min biking)

Evening:
(10min biking)
30min easy run
stretch, abdominals, lumbar

(10min biking)

Saturday, March 31st, 2012

(15min biking)

  • 15min warm up
    stretch, drill, stride

(windy…)

  • 300m (100m walk/1:15’), 200m (100m walk), 300m (100m walk), 200m [@49, 30, 51, 29]

(15min biking)

Sunday, April 1st (happy month), 2012

Melancholic half day ! Would have been a day off (completely).
Then my teammate called, and:

(10min biking)

  • 30min swimming

  • 1hr SPA and ponder-chatting

For a very few people that I whole-heartedly appreciate, I wish I could make miracles happen, so they would be happier… !!

(10min biking)