Stefanie's

Friday, Feb. 11th, 2011

  • 15min warm up

  • tempo (grass)
    100+100+100+
    100+200++100+100+
    100+200++200++100+
    100+200++100

(1800m total) > (vs 1200m from last two sessions) > taking this gradually back.

Leg feels fine as long as I step correctly. I’ve always been saying these past 2 years that injuries and niggles are now technique-blessings :wink:

Too much chocolate since I got here… But now that I ate it all, I’m choco-de-toxing… End of story.