Saturday, Jan.15th, 2011
-
10min warm up
-
12 x 150m grass tempo
-
abs/glutes
EMS
- 2 x calves relaxing massage (slight problem again)
note: Inspired by a friend (girl) who decided to go back to practicing boxing seriously (at ~32yrs) and become professional, while still working (as a lawyer).
Stories of ‘differences’, and not ‘what is usually done’, is what I love in life, really.