Ok !!
Calves actually function without much pain today. =) Yay.
Friday, March 27th:
Very sedentary day, battling in architectural workshop on conceptual ideas for 4.5 hours, with hardly any breakfast, created a headache half way through…
Late night exercises:
- 15min isometrics
- a few glute-hams and 3 sets of 100 donkey kicks
Mmm… that was it.
And all because of this painting: :o
(…which unlike watercolors that look better on screen, this looks 10x better in person…):
(My very first egg-tempera painting!- I made the egg solvent and all, the traditional Byzantine way 
These things last MUCH longer than oil-paints ! I might have a new medium-favorite. For the time being, at least… )