Stefanie's

[John]

@Charlie_Francis

Takes a while to get used to using the calves the right way!
I remember a masters couple where the wife decided to compete towards the world masters mostly to keep an eye on her husband! He had alway been competitive but she was new to it. She pointed her toes down and had to correct it by cocking her foot, but in the end she ended up with a gold at worlds and he ended with silver!

were there specific drills / cues you used?

How are the calves today Stef?