Squat lock outs

[100m001]

@fogelson

This kid is like 16-17, he doesn’t need squat lockouts. He needs some more years of solid training of everything and working on continuing to perfect technique and then worry about the little niche stuff, if necessary (probably not if you are not a powerlifter).

Well if this is the case (he is only 16-17) then yes I would agree you need about another good 5-7 years of solid training behind you.