Squat lock outs

Again, nothing but misinformation. First, I never used that word, or anything close to it. Second, we do about 10-15% over 85%. So does Mike, by the way, and sometimes much, much more.

Very few people use eccentrics or rack lockouts for the squat to build max strength or for hypertrophy. Grow up and stop looking for the magic bullet, and work on that fear of squats.