Sprinting Naturally: Are Sprinting Technique Cues Really Necessary?

[izzle1989]

@John

the other practical ones have that and Charlie correcting them via drills and other things. VERY useful.

Ange are you able to say who that was in the GPP DVD with you and her level of performance? My understanding is it isn’t you doing the EFE, FEF, tempo etc but is you doing the hurdle and other stuff. Correct?

Personally I find watching elite level athletes and trying to recreate that helpful. IMHO rhythm in athletic performance is really interesting and important sometimes just getting that right can make a huge difference.

So practical sessions should be my next purchase?