Sprinting and Weightlifting

[John]

@100m001

I’m just curious as to how much of a drop off in weights you guys experience when you sprint train and lift weight VS just lifting weights. Or do you even experience a drop off at all…

As for myself, when I was into powerlifting and no sprinting (not even tempo) I was around 245 bench and 585 squat. But now that I’m fully into sprinting my squat dropped to 455 and change but my bench went up to 290.

What about you guys?

how much has your body weight changed?