FYI: 42 yr old male sprinter - Ran High School Track 1979 - Came back to track 2001. PB - 100m - 11.69 (2003) 200m - 23.90 (2003) - Some injuries along the way: 2003 ended the outdoor season with a sprained arch - 2004 tore left calf in Badger State Games 100m final, 6 steps into the race. And a nagging right hamstring tendon attachment that’s always there but does not limit me much.
Badger States Games Finishes- 2001 - 100m 3rd place (30 - 39), 2002 - 100m - 1st, 200m - 2nd (40 - 49), 2003 100m - 1st, 200m - 1st (40 - 49), 2004 - 100m - DNF.
Hoping to over come injuries and old age for 2005!
2005 University of Wisconsin Twilight Open
5/7/05 Madison, WI
100m - 12.23 FAT - took 5th in my heat and placed 28th out of 32 mainly DIII college guys, some DI and open sprinters. Yes, I was easily the oldest one there.
The top 4 in my heat included UW’s Demi Omole - 10.39 who took 1st, and 1st overall and UW’s Jvontai Hanserd 10.60 who took 2nd, and 2nd overall. 4th place in my heat ran a 10.98, then me and two guys behind me at 12.48 and 12.54. Just my luck to be in that heat - Thank God my heat also included some slower guys like myself. I promised my wife (and myself) when I start to finish last in these college meets I will retire or stick to the masters stuff. I don’t want to be “that old guy” trying to hang on - OK maybe I already am but I’m in great shape and most people don’t guess I’m as Old as I am.
200m - 25.42 FAT - Took 1st in my heat and 43 out of 50 overall. Not happy with my time, but it felt great to win my heat which included a 33 yr old masters guy and the rest DIII guys. Not bad as I feel as the college guys are starting to peak and this is my 1st race of the year. I’m glad they seeded the 200 fasted to slowest. Demi Omole took 1st in the fastest heat in 20.77. If I ran in that heat I may have retired right there and tossed the spikes in the garbage.
I know I need to work on my speed but more on my speed endurance. The 2nd place guy in my 200m race started to pull up next to me at 160m. My head started leaning back and my chest sort of heaving upwards, losing knee drive, luckily I felt this happening and was able to pull myself into a more upright posture where I could drive through the last 30m and pull away. Best thing is I came out healthy and with a renwed vigor to train hard.
7 weeks to the Badger State Games where I intend to take back my 100 & 200m titles!