I’ve found what the recovery is from an old CF post (3-4 mins) but whats the duration? 1min or faster? Slow or fast pace?
Thanks in advance
I’ve found what the recovery is from an old CF post (3-4 mins) but whats the duration? 1min or faster? Slow or fast pace?
Thanks in advance
This is covered in this graph:
PJ is right. Let’s say ‘walking pace’.
Should take about 45sec.
Perfect…thanks guys.