Speed endurance the key to *all* 11/12second sprinters?

[Track007]

@fogelson

Couldn’t you say the same about his 100m? 9.72 all out with Gay in his race and then 9.69 easing down–huge difference really. He runs a lot fewer 200s outside of major comps and doesn’t necessarily do it in the best conditions. See Lausanne this year.

How you can derive the idea he does a triple periodization when he doesn’t even have 2 clearly different comp periods is quite baffling.

Yeah your probably right. Would be interesting to know how he gets his 200m times down so well in the last few weeks before a major meet particularly when he runs the final clearly tired.