Spearmon sets dazzling 200m mark

American Wallace Spearmon has become the third fastest man in history over 200m as he claimed victory at the Daegu International in South Korea.
The 21-year-old clocked 19.65 seconds :eek: , which means only compatriots Michael Johnson (19.32) and Xavier Carter (19.63) have run faster.

“I was just very happy to break my own record,” said Spearmon.

“The crowd were very involved here and it has been a great day. I am really starting to run fast.”

Spearmon, who won the race by 30m, had set a then personal best of 19.87 at the IAAF World Cup in Athens on 17 September.

http://news.bbc.co.uk/sport1/hi/athletics/5388892.stm

Huge PR! Lance Brauman may be my new hero. Intensive tempo here I come… j/k…sorta.

Godddd.
Is Spearmon and Gay still with Brauman. I thought he was in jail.
Anyway. What do they do/what do they do at Arkansas?

Yea I’m not sure if Brauman is still involved or not. I heard they do a lot of int tempo…it might have been Mike or Kebba who said that. Brauman may be coaching from jail, who knows!

on the Iaaf site there is nothing…hope it is a regular competiotion, with wind readings regulars and so on…congrats to him…but should have done this at the big meets!!
19 65 and 19 68 by the same coach,not bad…also a 10 11 last week on the 100 by a lanky guy like spearmon is not bad…
would love to see asafa on the 200 next year…
he,bolt, x-man, gay, spearmon…awesome!

http://www.iaaf.org/news/Kind=2/newsId=36418.html

Spearmon blasts to 19.65 in Daegu to become the third quickest 200m runner all-time
Thursday 28 September 2006

World 200m silver medallist Wallace Spearmon has become the third fastest man in history, running the half lap in 19.65 seconds in front of a crowd of nearly 50,000 spectators at the Colorful 2006 Daegu Athletics Meeting, in Daegu, Korea, earlier today.

Spearmon who had reduced his 19.89 personal best (London, 22 July 05) at his last two meetings – 19.88 Stuttgart (10 Sep 06) and 19.87 (17 Sep 06) – when respectively coming second at the World Athletics Final and then taking victory at the World Cup, is now only headed on the all-time list by USA compatriots Michael Johnson (19.32 – World record, 1996) and Xavier Carter (19.63).

Significantly, the 21 year-old is now faster than another American Tyson Gay who stormed to a 19.68 win over Spearmon at the World Athletics Final in Stuttgart.

Considering that Carter’s 19.63 was also established this summer- in Lausanne on 11 July - the 2006 outdoor season has been a remarkable one for the men’s 200m, an event which had been languishing in relative sprinting obscurity since the retirement of Michael Johnson.

“I was just very happy to break my own record,” said Spearmon. “The crowd were very involved here and it has been a great day. I am really starting to run fast.”

Liu Xiang storms to win over Johnson

In the pre-meet publicity the most awaited clash of the meeting had been that at 110m Hurdles between China’s reigning Olympic champion and World record holder Liu Xiang, and America’s Allen Johnson, the 1996 Olympic winner and four-time World champion.

The race again did not disappoint, with the American starting far quicker and still leading with two hurdles to go just as had been the scenario in Shanghai last Saturday (23). Again in another storming finish Liu Xiang overtook his rival, who had beaten him to the World Cup title in Athens, to win by two hundredths of a second in a time of 13.14.

A fuller report of the meeting in Korea will follow later

Mirko Jalava and Chris Turner for the IAAF

Hey…they are reading my mind…5 minutes and they posted it…

Lance Brauman was presnet in all meetings from Zürich and coached both Gay and Spearmon, they did awsome job this year, he has 2 jewels and is great coach.

Do you know if it’s true that they do a lot of intensive tempo and not much speed (95%+) work?