Here are a few extracts from the book Soviet Training and Recovery
Methods (Brunner and Tabachnik, 1990):
Research, Research, And More Research.
Thirty to forty years ago, sport performances were much less than
they are today. Athletes could get away with training only 4-5 times
a week and still achieve good results. However, the Soviet sport
program observed that sport success at higher levels demanded much
more sophisticated research into the methods of training and
recovery. From this reasoning the Soviet UniDO developed the first
scientifically founded sport program.
The Soviet Union conducts well over ten times as much research in
ways to develop atbletes as do westem countries. In the National
Institute of Physical Culture in Moscow alone, there are over 1,000
researchers who devote their time solely to making atbletes better.
In Leningrad there are another 500 research scientists. There are an
additional thirty institutes of
physical culture throughout the USSR, and over 5,000 researchers who
work with the elite national teams. These centers have also produced
hundreds of Ph.D’ s which are very specialized in their research. For
example, there are Ph.D degrees bestowed in speed-endurance,
wrestling techniques, the clean and jerk in weight lifting, and pote
vault just to name a few. With such specialization, how could one not
do better?
Research students as candidates for advanced masters and doctorate
degrees in sport biochemistry, pharmacology, and physiology also work
toward making the national team athletes the very best. This combined
effort is unheard of in the west….
(Soviet national team has its own research group researches for the
best methods of developing top athletes in a particular sport. For
example, because of its diversity,
and field has five such groups: sprint and hurdle, jumps, endurance,
and decathlon, heptathlon. During the ‘s, Ben was head of the Soviet
national team research charge of sprint. He had thirty top level
scientists who with him in afeas of biomechanics, biochemistry,
pharmacology, and sport psychology. Their task provide the head coach
of the national team with an athletes condition before, during, and
training and competition, to supply new research information on speed
development, and to help coaches improve their skill level. In
addition to passing out information to athletes and coaches, sport
scientists also actively participate in the athletes’ training and
development . It is common for research scientists to travel with the
national team to competitions where they closely analyze the athletes
competitive state. Sport psychologists for example are noted for
their close contact with each athlete for many years, even to the
extent of living with the athlete for a long period of time. Only in
this way can they make proper recommendations to coaches as well as
directly improve the psychological state of the athlete. Not only
does the Soviet national team have such a group of top scientists,
each republic such as the Ukraine, Belo-Russia, etc., has their own
research group for every sport. In training camps it is common to
have up to 30 research scientists from different fields which assist
upwards of ten coaches in training fifty athletes. During high level
competitions, research scientists analyze each Soviet athletes
training……
Standardized Coaching And Education
A big difference in sport development between the USA and the USSR is
in the training of coaches. In. the USSR there are two different
degrees given, one for coaching and one for
teaching. In. the USA we do not have a strong emphasis on developing
coaches. Parents, physical education majors, usually find their way
into coaching, many willing but unprepared to absorb the many
techniques and methods which must be used as a complex in order to
optimize each athlete’ s potential. In. the USA, physical education
majors commonly receive only two years of general education and two
years of majar subjects such as learning technique in basketball,
baseball, football, crack and field, etc. Top westem coaches are self-
made, often not learning the best techniques from American textbooks,
but rather from reading foreign publications and watching
intemational competitions on their own. In. the Soviet UniDO,
students receive four years in a specific chosen sport, complete with
learning by lecture as well as practical coaching. In. the USA,
students receive a brief introduction to many sports which have less
value for future use.
The Soviet UniDO has many specialized sport schools which train
coaches in individual sports such as crack and field, weight lifting,
soccer, swimming, etc. Even the best Soviet athletes, Olympic and
world champions, must attend these schools before being permitted to
coach. In. addition, a four year specialized school only allows you
to coach at sport…