South Afr Champs 2010

Members Area Race Reports
1

Mokoka kicks past Juan to secure double

21 March 2010 (18:31)

Stephen Mokoka produced a stunning turn of speed to spring the surprise of the meeting and secure a rare double on day two of the Yellow Pages South African Athletics Championships at Kings Park on Sunday.

Mokoka, who had set a personal best in the 1 500m heats and won the 10 000m final within 90 minutes on Saturday, outsprinted Olympic finalist Juan van Deventer to win the metric mile in 3:38.55, improving his personal record by another four seconds.

After taking control early on, Mokoka was passed by Van Deventer, who dragged the rest of the field past him at the bell, and Mokoka appeared to have fallen out of contention. But with less than 100m to go he tore past on the outside to clinch gold by 0.18 seconds.

“The first lap was slow, so I went to the front and picked up the pace,” Mokoka said after the race.

“There was lots of pushing at the front, so with a lap to go I let them go past, but I knew I had enough left to catch them again.”

Rene Kalmer added the 1 500m title to the gold she won over 5 000m on Saturday, pulling clear of twin sisters Lebo and Lebogang Phalula to take victory in 4:08.61.

Ruben Ramolefi made a brave attempt at his national 3 000m steeplechase record, but eventually fell well short in a solo effort, while Tebogo Masehla was made to work hard in defence of her women’s title.

Ramolefi went out hard from the start in a pre-planned attempt to better his 8:11:63 South African record but, with nobody to help with the pace, he missed the mark by more than 10 seconds, although he retained his national title in 8:21:74. Edwin Molepo was second in 8:38:53.

Two seconds ahead of schedule with three laps to go, Ramolefi said he had taken his foot off the pedal.

“I think I slowed down too much when I realised I was ahead of the plan, and that‘s where I lost it,” he said.

“It’s very hard to get back on schedule once you fall behind.”

Myrette Filmalter almost caused an upset after Masehla also went after her national record of 9:55:11 in the women’s race.

She gradually closed the gap which Masehla had opened early on and eventually caught and passed the defending champion going over the water jump with a little less than 1 000m to go.

But Masehla held on and regained the lead on the last lap, pulling away to win in 10:00.84. Filmalter improved her personal best by more than 10 seconds, taking the silver medal in 10:03:07.

Cindy Stewart secured the women’s sprint double, winning the 100m in 11.57 and returning three hours later to clinch gold over 200m in 23.42.

Thuso Mpuang retained his men’s 200m title in 20.57, narrowly defeating Wilhelm van der Vyver by 0.03 seconds, with Simon Magakwe defending his 100m title in 10.22.

Sunette Viljoen produced the most impressive performance in the throwing events, which were negatively affected by a strong wind, with a 63.45m season’s best to win the women’s javelin. Tazmin Brits sprung a surprise to take the silver medal (56.18m) ahead of former African champion Justine Robbeson who placed third in 55.90m.

Hardus Pienaar set a season’s best to win the men’s javelin throw with a best effort of 79.22m, relegating defending champion Robert Oosthuizen to second place with a best of 77.80m.

Commonwealth women’s discus champion Elizna Naude was nowhere near top form - falling more than seven metres short of her season’s best - but nonetheless won her event comfortably with a best distance of 57.47m.

Another Commonwealth champion, however, fell prey to a new rule that no longer allows athletes a warning in the case of a false start. LJ van Zyl left his blocks early in the men’s 400m hurdles final and was forced to watch from the sidelines as 20-year-old Cornel Fredericks secured gold in a personal best 49.70.

Six athletes reached the A qualifying standards in their events for the Commonwealth Games in Delhi in October, bringing the tally of South African qualifiers to 15, including those who had already met the standards before the national championships.

RESULTS

Men: 100m:
1 Simon Magakwe (ACNW) 10.22
2 Leigh Julius (EPA) 10.31
3 Thuso Mpuang (AFS) 10.36

200m:
1 Thuso Mpuang (AFS) 20.57
2 Wilhelm van der Vyver (BOLA) 20.60
3 Simon Magakwe (ACNW) 20.74

400m:
1 Ofentse Mogawana (ANWN) 45.89
2 Sibusiso Sishi (CGA) 46.09
3 Willie de Beer (AGN) 46.86

800m:
Ettienne Plaatjies (ACNW) 1:47.67
2 William Mothosola (AFS) 1:48.20
3 Jan Masanamela (AMPU) 1:48.21

1 500m:
1 Stephen Mokoka (AGN) 3:38.55
2 Juan van Deventer (CGA) 3:38.73
3 Pharson Magagane (LIMA) 3:39.50

5 000m:
1 Tshamano Setone (CGA) 13:45.71
2 Elroy Gelant (ACNW) 13:45.84
3 Olebogeng Masire (ACNW) 13:46.32

10 000m:
1 Stephen Mokoka (AGN) 28:18.54
2 Gladwin Mzazi (AVT) 28:20.40
3 Lungisa Mdedelwa (ATRA) 28:32.18

110m hurdles:
Andre Storm (ACNW) 13.86
2 Louw Smit (BOLA) 14.01
3 Ruan de Vries (AGN) 14.19

400m hurdles:
1 Cornel Fredericks (BOLA) 49.70
2 Wouter le Roux (AGN) 50.34
3 Johan Hanekom (AGN) 51.23

3 000m steeplechase:
1 Ruben Ramolefi (CGA) 8:21.74
2 Edwin Molopo (ACNW) 8:38.53
3 Tisetso Masehla (CGA) 8:51.23

20km walk:
1 Thami Hlatwayo (AGN) 1:30:46
2 Pierre de Villiers (CGA) 1:35:26
3 Werner Appel (CGA) 1:35:28

Decathlon:
1 Sors Joubert (BOLA) 7 323
2 Zavion Kotze (ACNW) 6 665
3 Willem de Bruin (CGA) 6 539

High jump:
1 Calvin-Lee Maclangwe (CGA) 2.15
2 Hurbert de Beer (AGN) 2.10
3 Ruan Claasen (CGA) 2.05

Pole vault:
Johan du Plessis (BOLA) 4.80
2 Riaan Botha (AGN) 4.80
3 Eben Beukes (CGA) 4.70

Long jump:
1 Khotso Mokoena (AGN) 8.01
2 Keenan Watson (WPA) 7.75
3 Zarck Visser (CGA) 7.70

Triple jump:
1 Tumelo Thagane (ACNW) 17.05
2 Rodger Haitengi (CGA) 16.14
3 Charles le Roux (AGN) 15.85

Shot put:
1 Roelie Potgieter (AGN) 19.38
2 Burger Lambrechst (AGN) 18.46
3 Orazio Cremona (AGN) 17.87

Discus throw:
1 Victor Hogan (BOLA) 55.93
2 Dean Wattrus (ACNW) 53.60
3 Dewald van Heerden (CGA) 52.69

Hammer throw:
1 Chris Harmse (AFS) 73.54
2 Johan Kruger (BOL) 60.39
3 Douw Steenkamp (AMPU) 60.18

Javelin throw:
1 Hardus Pienaar (AGN) 79.22
Robert Oosthuizen (BOLA) 77.80
3 Tobie Holtzhauzen (ACNW) 71.94

Women: 100m:
Cindy Stewart (EPA) 11.57
2 Carina Horn (AGN) 11.74
3 Stacey Gardiner (INWPA) 11.83

200m:
1 Cindy Stewart (EPA) 23.42
2 Carina Horn (AGN) 23.86
3 Sonja van der Merwe (WPA) 24.30

400m:
1 Estie Wittstock (AGN) 52.72
2 Alet van Wyk (AGN) 53.66
3 Sonja van der Merwe (WPA) 54.06

800m:
Maphaseka Makhanya (CGA) 2:04.07
2 Mandi Brand (CGA) 2:05.90
3 Anuscha Nice (AGN) 2:06.92

1 500m:
1 Rene Kalmer (CGA) 4:08.61
2 Lebogang Phalula (CGA) 4:11.10
3 Lebo Phalula (CGA) 4:13.98

5 000m:
1 Rene Kalmer (CGA) 15:51.32
2 Lebo Phalula (CGA) 15:58.34
3 Thozama April (AGN) 16:12.69

10 000m:
1 Irvette van Blerk (CGA) 34:20.17
2 Thozama April (AGN) 34:35.27
3 Mpho Mabuza (CGA) 35:05.62

100m hurdles:
Rikanette Steen amp (AGN) 13.66
2 Janet Wienand (BOLA) 13.70
3 Janice Josephs (BOLA) 14.13

400m hurdles:
1 Wenda Theron (AGN) 57.32
2 Mariska Meintjies (AVT) 59.51
3 Jana Theron (ACNW) 59.79

3 000m steeplechase:
1 Tebogo Masehla (CGA) 10:00.84
2 Myrette Film alter (AGN) 10:03.07
3 Nolene Conrad (CGA) 10:35.52

20km walk:
1 Susan Swanepoel (AGN) 1:50:22
2 Nomsa Buthelezi (CGA) 1:52:01
3 Michelle Hopkins (CGA) 1:53:19

Heptathlon:
1 Janet Wienand (BOLA) 5 043
2 Bianca Erwee (ACNW) 4 650
3 Bianca Erasmus (AGN) 4 300

High jump:
1 Marcoleen Pretorius (ACNW) 1.75
2 Rene Oosthuizen (AGN) 1.75
3 June Roelofse (AGN) 1.70

Pole vault:
1 Deone Joubert (CGA) 3.80
2 Honorata Saar (AGN) 3.70
3 Monique van Noordwyk (BOL) 3.60

Long jump:
1 Janice Josephs (BOLA) 6.32
2 Delia Smith (AMPU) 6.19
3 Patience Ntshingila (ACNW) 6.18

Triple jump:
1 Patience Ntshingila (ACNW) 12.83
2 Cindy Peters (CGA) 12.68
3 Kelly Kingwell (CGA) 12.23

Shot put:
1 Bianca van Rooyen (CGA) 14.03
Sonia Smuts (AGN) 13.81
3 Justine Robbeson (ACNW) 13.39

Discus throw:
1 Elizna Naude (AGN) 57.47
2 Maryke Oberholzer (AGN) 48.49
3 Simone Meyer (KZNA) 46.59

Hammer throw:
1 Annemie Smith (ASWD) 52.75
2 Karin le Roux (BOL) 52.03
3 Magdaleen Louw (EPA) 50.00

Javelin throw:
1 Sunette Villon (ACNW) 63.45
2 Tazmin Brits (ACNW) 56.18
3 Justine Robbeson (ACNW) 55.90

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Monday, 22 March 2010 Impressive doubling in eThekwini - South African champs

Stephen Mokoka (l) en route to the South African 1500m title (Mark Ouma)

relnews eThekwini, South Africa - Triple jumper Tumelo Thagane and distance runners Stephen Mokoka and Rene Kalmer stole the limelight at the South Africa Yellow Pages Senior Track and Field Championships in eThewkini over the weekend.

The two day event (20-21 March) was billed as a trial for the Africa Championships in Nairobi, Kenya, in July and the Commonwealth Games in New Delhi, India, in October. Several athletes just out of their junior ranks captured senior titles. Such was the intensity of the contest that only three athletes managed to win two individual titles.

Thagane breaks through 17m barrier in Triple Jump

After many years of showing potential, Thagane finally realised his dream of breaking the 17m barrier. The question was not if he would win, but by what margin would he prevail over the rest of the field. In his final attempt, Thagane had a legal jump of 17.05m to improve on his career best of 16.69m. Thagane is the second South African to surpass the 17m barrier after record holder Godfrey Khotso Mokoena (17.25m).

“Surely, I did not expect such a huge jump so soon,” Thagane said. “I was confident I would win which gave me a relaxed feeling and probably contributed to this huge jump. Now that my dream of a 17 metre jump has been achieved, I can set my sights on breaking the national record and winning some silverware in Nairobi and New Delhi.”

Still on the infield Mokoena prevailed in the Long Jump with a leap of 8.01m. “I feel a little tired after the World Indoor Championships barely a week ago. So I hope to improve my distances as the season unfolds,” said Mokoena.

1500/10,000m double for Mokoka…

The most thrilling event of the championships was the men’s 1500m where Stephen Mokoka prevailed. On Saturday in his heat he surprised his opponents with a sprint for the finish line to set a lifetime best of 3:42.81. Barely 45 minutes later he went on to win the 10,000m in a life time best of 28:18.54. Second placed Gladwin Mzazi (28:20.40) also ran a personal best.

It is the 1500m final on Sunday that had fans guessing who would win. The lead changed several times between Mokoka, Juan van Deventer, Parson Mgagane, Mthombisi Baloyi, Molefe Molefe, Windy Jonas, and Dumisani Hlaselo.

Coming into the home straight Van Deventer looked set to win. However Mokoka moved out to lane four and mounted his devastating sprint for the finish line to carry the day in a life time best of 3:38.55.

“There was a lot of shuffling and elbowing throughout the race and I did not want to trip over and fall,” Mokoka said. “So I had to run carefully. I hope this leg speed will carry me to a good position at the World Cross country Championships next weekend in Poland.”

… and 1500/5000m double for Kalmer

Fresh from her World indoor debut Rene Kalmer began her weekend by winning the 5000m (15:51.32). Then she returned on Sunday to claim victory in 1500m in 4:08.61. Such was the pace that Lebogang Phalula who as second recorded a career best of 4:11.10 from 4:12.34.

“The scorching heat was far too hot for me,” Kalmer said. “So I decided to run a tactical race. Running a marathon (She won her debut at the Soweto marathon last November) has given me enormous strength. I look forwards to fast times in the 5000m this year.”

Elsewhere…

Sunette Viljoen (63.45m) posted her best throw in the javelin this year. The World Student Games, Africa, and Commonwealth Games champion is certain about something. “This year I will break the 65.43m record I set at the World Student Games in Belgrade (Serbia) last year.”

Other notable performances came from Reuben Ramolefi (8:21.74) and Teboho Masehla (10:00.84) in the men’s and women’s 3000m steeplechase respectively and by Mapaseka Makhanya (2:04.07) and Tshamano Setone (13:45.71) in women’s 800m and men’s 5000m. Cornel Fredericks (49.70) won the 400m Hurdles. Ofentse Mogawane (45.91) and Namibian Tjipekapora Herunga (52.59) claimed titles in the men’s and women’s 400m.

Cindy Stewart who took the 100m and 200m titles in 11.57 and and 23.42, was the third double winner of the weekend. Although their efforts were wind assisted defending champions Simon Magakwe (10.22) and Thuso Mpuang (20.57) were worthy victors in 100m and 200m respectively.

Veteran hammer thrower Chris Harmse (73.54m) extended his streak to 15 national titles in a row, a record unprecedented in South African athletics history. “I hope to get up to 77 metres so that I am within the medal bracket at the Commonwealth Games,” said Harmse, who is also the Africa record holder in the event.

Mark Ouma for the IAAF

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YELLOW PAGES SOUTH AFRICA SENIOR TRACK AND FIELD CHAMPIONSHIPS IN eTHEKWINI 20-21 MARCH 2009

FINAL FULL RESULTS

NOTE

CGQA denote Commonwealth Games qualifier A Standard

CGQB denote Commonwealth Games qualifier B Standard

NWR denotes No Wind Reading

DISQ denotes Disqualified

All Athletes are South African unless otherwise mentioned.

PB denotes Personal Best

MEN

100m (+2.1)

1 Simon Magakwe 10.22; 2 Leigh Julius 10.31; 3 Thuso Mpuang 10.36; 4 Kagiso Kmbane 10.40; 5 Roscoe Engel 10.42; 6 Hitjvirue Kaanjuka (Namibia) 10.60; 7 Isaak van wyk 10.69; 8 Rapula Sefanyetso 10.72

200m (+2.5)

1 Thuso Mpuang 20.57; 2 Wilhelm van der Vyver 20.60 PB, 3 Simon Magakwe 20.74 PB; 4 Snyman Prinsloo 20.76 PB; 5 Hannes Dryer 21.06; Tshegofatso Meshoe 21.09; 7 Hitjvirue Kaanjuka (Namibia) 21.21

400m

1 Ofentse Mogawane 45.91; 2 Sibusiso Shishi 46.09; 3 Willie de Beer 46.86; 4 Thaleplo Ketlugebwe 47.01; 5 Jacob Ramokoka 47.21; 6 Sidwell Mithi 47.89; 7 Donald Matlala 48.18

110m Hurdles (+1.4)

1Andre Strom 13.86; 2 Louw Smit 14.01; 3 Ruan de Vries 14.19; 4 Janko Kotze 14.21; 5 Jaco Willemse 14.69; 6 Kobus Moolman 14.86; 7 Eduan Nel 15.21; HJ Gordon 15.86

400m Hurdles

1 Cornel Fredericks 49.70; 2 Wouter le Roux 50.34; 3 Johan Hanekom 51.23; 4 Pieter Koekemoer 51.62; 5 Thabiso Kekana 51.79; 6 Antonio Viellesse (Mauritius) 51.88; 7 Ockert Groenewald 53.02; Louis van Zyl DISQ

800m

Ettienne Plaatjies 1:47.67; 2 William Mothosola 1:48.20; 3 Jan Masenamela 1:48.21; 4 Adriaan van Wyk 1:48.67; 5 Henk Beukes 1:48.76; 6 Hannes Naude 1:49.61; 7 Vuyolwethu Kayi 1:49.84; 8 Zwelakhe Seboto 1:49.86; 9 Nathan Beukes 1:50.46; 10 Brad Bonner 1:50.62; 11 Shaun Abrahams 1:51.28

1500m

1Stephen Mokoka 3:38.55 PB/CGQ B; 2 Juan van Deventer 3:38.73 CGQB; 3 Parson Mgagane 3:39.50; 4 Mthombisi Baloyi 3:39.90; 5 Molefe Molefe 3:39.97; 6 Windy Jonas 3:40.28; 7 Dumisani Hlaselo 3:40.46; 8 Enock Manyandi 3:42.69; 9 Jerry Matsau 3:44.78; 10 Folavio Sehohle 3:46.95; 11 Rathale Mokone 2:49.14; 12 Jacques Pretorius 3:50.81

3000m Steeplechase

1 Reuben Ramolefi 8:21.74 CGAQ; 2 Edwin Molepo 8 38.53; 3 Tisetso Masehla 8:51.23; 4 Dicardo Jacobs 8:59.79; 5 Dikotsi Lekopa 9:02.70; 6 Sithembele Fanekho 9:07.01; 7 Derocious Makhubalo 9:13.68; 8 Donney Danster 9:15.63; 9 Thuso Phaswane 9:15.73; 10 Mokone Khotatso 9:28.38; 11 Sibisiso Madikizela 10:13.27

5000m

1 Tshamano Setone 13:45.71; 2 Elroy Gelant 13:45.84; 3 Olebogeng Masire 13:46.32; 4 Sibusiso Nzima 13:54.82; 5 Motsamai Motone 14:03.17; 6 Kgotsi Tsotsane 14:05.13; 7 Boy Soke 14:09.18; 8 Lungile Gonsqa 14:12.47; 9 Dumisani Hlaselo 14:14.63; 10 Jobo Khatoane (Lesotho) 14:20.67; 11 Coolboy Ngamole 14:24.86;12 Tumelo Motlagale 14:25.19; 13 Lucky Miya 14:34.38; 14 Chabeli Nyedimane 14:50.66; 15 Jean Brummer 14:55.57; 16 Nkosinathi Madyo 14:59.77; 17 Tshepo Ramonene (Lesotho) 15:04.3718 Anele Faku 15:20.10

10000m

1 Stephen Mokoka 28:18.54 PB; 2 Gladwin Mzazi 28:20.40 PB; 3 Lungisa Mdedelwa 28:32.18; 4 Mbongeni Ngxazozo 28:50.17; 5 Zolani Ntongana 28:51.28; 6 Coolboy Ngamole 29:11.16; 7 David Ngakane 29:19.91; 8 Samuel Segoaba 29:22.38; 9 Siyabonga Nkonde 30:01.47; 10 Lucky Miya 30:02.45; 11 Jobo Khatoane (Lesotho) 30:29.50; 12 Patrick Sefako 30:58.33; 13 Tshepo Ramonene (Lesotho) 31:06.70

20km Walk

1 Thami Hlatswayo 1:30:46.40; 2 Pierre de Villiers 1:35:26.90; 3 Werner Appel 1:35:28.80; 4 Marc Mundell 1:36:08.20; 5 Ross Mc Donald 1:38:16.00; 6 Mojalefa Molise 1:43:05.80; 7 Wayne Snyman 1:44:40.10; 8 Gideon Cillie 1:46:10.50; 9 Wade Fraser 1:46 20.20; 10 Professor Cele 1:53:53.80; Mfana Mbatha 2:01:26.90

Long Jump

1 Khotso Mokoena 8.01(-0.4); 2 Keenan Watson 7.75 (-0.3); 3 Zrck Viosser 7.70 (-0.6); 4 Dylan Cotter 7.24 (-0.6); 5 Roelf Pienaar 7.23 (-0.7); 6 Adewale Adejumo 7.16 (-0.4); 7 Ethan Alexander 6.98 (+1.2); 8 Andile Mtshali 6.92 (-0.3); 9 Apelele Rasmeni (-0.4) 6.60; 10 Kyle Ford 6.59 (+0.4); 11 Luvo Maniyonga 6.06(-0.1)

Triple Jump

1 Tumelo Thagane 17.09 (+1.9) PB/ CGQ B, 2 Rodger Haitengi 16.14 (+3.0); 3 Charles le Roux 15.85 (+0.9); 4 Jason Sewanyana 15.67 (+1.3); 5 Luvo Maniyonga 15.40 (+2.6); 6 Apelele Rasmeni 15.28 (+3.1)

High Jump

1 Calvin-Lee Maclangwe 2.15; 2 Hubert de Beer 2.10; 3 Ruan Claasen 2.05; 4 Juan-Pierre van der Schyff 2.05; 5 Jonathan Coetzee 2.00; 6 Damian Boshoff 2.00; 7 Gareth Briedenhann 1.95; 8 Tiro Mosete 1.95

Pole Vault

1Johan du Plessis 4.80; 2 Riaan Botha 4.80; 3Eben Botha 4.70

Javelin:

1 Hardus Pienaar 79.22; 2 Robert Oosthuizen 77.80; 3 Tobie Holthauzen 71.94; 4 Ulrich Damon 71.66; 5 Bernard Crous 71.39; 6 Rocco van Rooyan 68.23; 7 Phil-Mar Janse van Rensburg 66.02; 8 Jayson Henning 65.62; 9 Chad Herman 64.38; 10 Andrew Grant-Smith 64.21; 11 Jurgens Hols 62.57

Discus

1 Victor Hogan 55.93; 2 Dean Wattrus 53.60; 3 Dewald van Heerden 52.69; 4 Wynand Coetzee 52.51; 5 Dewald Moolman 50.04; 6 James Sinclair 49.33; 7 Leon Verster 47.47; 8 Righardt Kotze 46.92; 9 Russel Tucker 45.78; 10 Ryno va Winkel 44.50; 11 Conradie Scheepers 43.82

Shot Put

1 Rolie Potgieter 19.38; 2 Burger Lambrecht 18.46; 3 Orazio Cremona 17.87; 4 Dean Wattrus 17.84; 5 Donovan Snyman 17.54; 6 Jaco Engelbrecht 17.02; 7 Stephan Brink 16.14; 8 Ryno van Winkel 15.86; 9 Russel Tucker 15.29; 10 Conradie Scheepers 15.13; 11 Johan Labuschagne 14.58; 12 Gareth Brown 13.85

Hammer

1 Chris Harmse 73.54; 2 Johan Kruger 60.39; 3 Douw Steenkamp 60.18; 4 Christiaan Bekker 59.35; 5 Miquel le Roux 55.52; 6 Martin Venter 51.31; 7 Thehann van Niekerk 48.96; 8 Pieter Bardenhorst 49.94; 9 Tone van Rensburg 48.03; 10 Rudolf Roodt 46.06

Decathlon

1 Sors Joubert 7,323 points; 2 Guillaume Thierry (Mauritius) 6,992; 3 Zavion Kotze 6,665; 4 Willem de Bruin 6,539; 5 Gert Swanepoel 6,201; 6 Terry Wepener 5,257; 7 Angelo Dowman 5211; 8 Marvon Martin 5151; 9 Heinrich Smith 4554

4×100m

1 Free State 40.47; 2 Athletics Gauteng North A 40.72; 3 Central Gauteng 40.74; 4 Boland 41.84; 5 KwaZulu-Natal 42.70; 6 Transkei 44.24

4×400m

1 Athletics North West North A 3:09.14; 2 Central Gauteng A 3:10.48; 3 Free State 3:13.44; 4 Boland 3:13.55; 5 Athletics Gauteng North B 3:14.20; 6 KwaZulu-Natal 3:19.14; 7 Athletics North West North B 3:20.95; 9 Central Gauteng B 3:26.72; 10 Athletics Gauteng North DISQ

WOMEN

100m (+1.9)

1 Cindy Stewart 11.57; 2 Carina Horn 11.74; 3 Stacey Gardiner 11.83; 4 Arlene Gower 11.90; 5 Christy Coetzee 11.95; 6 Cherese Jones 11.98; 7 Thandikiwe Vilakazi 12.04

200m (+0.8)

1Cindy Stewart 23.42; 2 Tjipekapora Herunga (Namibia) 23.73 PB; 3 Carina Horn 23.86; 4 Sonja van der Merwe 24.30; 5 Christy Coetzee 24.46

400m

1 Tjipekapora Herunga (Namibia) 52.59; 2 Estie Wittstock 52.72; 3 Alet van Wyk 53.66; 4 Sonja van der Merwe 54.04; 5 Rorisang Ramonnye 55.03; 6 Eugenie Wicksell 55.12; 7 Zoe Engler 56.04; 8 Monique Maree 58.26

100m Hurdles (+1.6)

1Rikanette Steenkamp 13.66 PB; 2 Janet wienand 13.70; 3 Janice Josephs 14.13; 4 Erika Kleinhans 14.21; 5 Jean-Marie Senekal 14.21; 6 Jackie Kriel 14.65; 7 Christine ras 14.84; Miandra Dorfling 14.88

400m Hurdles

1 Wenda Theron 57.32; 2 Olga Razanamalala (Madagascar) 59.07; 3 Mariska Meintjies 59.51; 4 Jana Theron 59.79; 5 Anneri Ebersohn 59.92; 6 Jean-Marie Senekal 59.99; 7 Marli Spies 1:00.92; 8 Tessa Heystek 1:03.83

800m

1Mapaseka Makhanya 2:04.07 PB; 2 Mandi Brand 2:05.90; 3 Anuscha Nice 2:06.92; 4 Elsire Roos 2:07.37; 5 Rone Reynecke 2:07.84; 6 Annica Coetzee 2:08.68; 7 Chanelle Anderson 2:08.74; 8 Done Vermaak 2:!4.86; 9 Karon Murley 2:31.83

1500m

1 Rene Kalmer 4:08.61; 2 Lebogang Phalula 4:11.10 PB; 3 Lebo Phaula 4:13.98; 4 Maxine Heine-Wacker 4:21.91; 5 Violet Raseboya 4:23.26; 6 Catherine Skosana 4.26.34; 7 Dominique Scott 4:30.47; 8 Danel Prinsloo 4:39.87; 9 Danielle Adam 4:41.63; 10 Melisa Vermaak 4:42.09; 11Mbali Mokoena 4:48.22; 12 Ntepaleng Letsela (Lesotho) 4:55.17

3000m Steeplechase

1 Tebogo Masehla 10:00.84; 2 Myrette Filmalter 10:03.07 PB; 3 Nolene Conrad 10:35.52; 4 Christine Kalmer 10:44.68; 5 Thembi Baloyi 10:52.60; 6 Ashleigh Schnetler 10:52.64; 7 Thandi Malindi 10:59.72; 8 Nokuthula Sogiba 12:57.58

5000m

1 Rene Kalmer 15:51.32; 2 Lebo Phalula 15:58.34; 3 Thozama April 16:12.69; 4 Irvette van Blerk 16:20.55; 5 Lebogang Phalula 16:42.98; 6 Ntombisintu Mfunzi 16:44.20; 7 Catherine Skosana 17:07.25; 8 Christine Kalmer 17:24.04; 9 Zintle Sinque 17:46.02; 10 Deliwe Nyanga 18:21.45; 11 PuseletsoDladla 19:01.03; 12 Vuyiseka Dlongswana 20:11.12

10000m

1 Irvette van Blerk 34:20.17; 2 Thozama April 34:35.27; 3 Mpho Mabuza 35:05.62; 4 Priscilla Kubu 40:32.40; 5 Mariska van der Vlies 41:00.54; 6 Nomsa Ntsethe 42:18.64

20km Walk

1 Susan Swanepoel 1:50:22:10; 2 Nomsa Buthelezi 1:52:01.40; 3 Michelle Hopkins 1:53:19.00; 4 Lesley van Buuren 1:55:52.80; 5 Estle van Schalkwyk 1:9:44.40; 6 Brenda Nooy 2:01:11.40; 7 Yvonne Irmscher 2:03:00.30; 8 Anne McKenzie 2:06:40.30; 9 Inge Kotzae 2:10:08.90

Long Jump

1 Janice Josephs 6.32 (-0.9); 2 Delia Smith 6.19 (+1.3); 3 Patience Ntshingila 6.18 (-0.1); 4 Lynique Prinsloo 6.17 (+0.1); 5 Charlene Henning 6.06 (+0.2); 6 Monja Goosen 5.86 (+1.2); 7 Carla Marais 5.83 (-0.5); 8 Markye Brits 5.78 (+0.5); 9 Claudine Janse van Rensburg 5.75 (-0.7); 10 Kelly Kingswell 5.58 (-0.7); 11 Britten Smith 5.45 (-0.7); 12 Samantha Pretorius 5.28 (-0.4); 13 Ciani Loubser 5.24 (NWR); 14 Janine Webber 5.20 (+1.9); 15 Tamryn Cupido 5.14 (+0.4)

Triple Jump

1 Patience Nthsingila 12.83 (+2.1); 2 Cindy Peters 12.68 (+2.9); 3 Kelly Kingwell 12.23 (+2.4); 4 Matsie Dikotla 12.08 (+3.3); 5 Rochelle van der Merwe 11.92 (+3.3); 6 Ciani Loubser 11.88 (+3.8); 7 Luchelle Prinsloo 11.77 (+3.7); 8 Yolande Meijer 11.74 (+3.2)

High Jump

1 Marcoleen Pretorius 1.75; 2 Rene Ossthuizen 1.75; 3 June Roelofse 1.70; 4 Frances Seeliger 1.65

Pole Vault

1 Nishikori Reighton 3.80; 2 Deone Joubert 3.80; 3 Honorata Saar 3.70; 4 Monique van Noorwyk 3.60; 5 Eva Thornton 3.60; Janita Stander 3.50; Anne Niewoudt 3.10

Javelin

1 Sunette Viljoen 63.45 CGQA; 2 Tazmin Brits 56.18; 3 Justine Robbeson 55.90; 4 Gerlize de Klerk 51.04; 5 Anzel van der Schff 50.35; 6 Gezelle Bernard 48.38; 7 Rencia Fourie 47.10; 8 Bernadette Ravina (Mauritius) 46.77; 9 Jessika Rosun (Mauritius) 45.17; 10 Mariska Botes 43.69

Discus

1 Elizna Naude 57.47; 2 Maryke Oberholzer 48.49; 3 Simone Meyer 46.59; 4 Lindie Liebenberg 44.27; 5 Yolani Uys 41.99; 6 Suriette Botha 41.52; 7 Sonia Smuts 40.55

Shot Put

1 Bianca van Rooyan 14.03; 2 Sonia Smuts 13.81; 3 Justine Robbeson 13.39; 4 Sonnika Knoetze 12.93; 5 Liette van Schalkwyk 12.73; 6 Elizaan Mostert 12.10; 7 Simone Meyer 12.03; Yolani Uys 11.00

Hammer

1 Annemie Smith 52.75; 2 Karin le Roux 52.03; 3 Magdaleen Louw 50.00; 4 Marizette Badenhorst49.7; 5 Marilize Coetze 45.25; 6 Tanya Treunicht 45.10; 7 Angeline De Granca 42.93; 8 Nanette Stapleton 42.91; 9 Nadia Botha 42.70; Anke Uys 40.88

Heptathlon

1 Margaret Simpson (Ghana) 5,886 points; 2 Selloane Tsoaeli (Lesotho) 5,112; 3 Janet Wienand 5,043; 4 Bianca Erwee 4,650; 5 Bianca Erasmus 4,300; 6 Angelique Pepler 4,149; 7 Nicole Offner 3,668

4×100m

1 Athletics Gauteng North 45.73; 2 Boland 46.42; 3 Eastern Province 46.95; 4 Central Gauteng 47.38; 5 Free State 47.80; 6 KwaZulu-Natal 48.38; 7 Western Province 55.11

4×400m

1 Athletics Gauteng North A 3:44.48; 2 Eastern Province 3:50.08; 3 Central Gauteng 3:51.51; 4 Athletics Gauteng North B 3:52.04