Sore bicep femoris tendon

[RB34]

@UKcheetah

After my tempo session today I had a sore bicep femoris tendon… it’s real sore to touch… I’ve never had anything like it before so I’m not sure how to play it.

I reckon I’ll do Ice/Anti-inflam gel tonight then see how it feels in warm-up tomorrow.

Be careful, I missed 6 weeks with a similar injury.