sleep?

[tb2010]

@Stefanie

I’ll read into ZMA and theanine, although I’m an excellent sleeper… so, I don’t think that’s my problem, exactly. I see tons of dreams every night, and they are always vivid.
I just want more… and more, because I always do something during the day that tires my brain.

maybe you have a sleeping disorder, narcolepsy runs in my family, so if i dont get 8.5+ hours a night im a wreck the next day