Short to Long Sprint Training

I agree. I am just saying that when people hear that somebody did 20s or 30s or starts or whatever early on, it somehow means they’re doing S2L.

If you look @ Charlie’s materials, he even talks about how it is about the emphasis. The L2S program he presents in the Vanc seminar has a pretty good amount of accel work (IMO) from day 1. I guess it is a matter of interpretation and if it works, then who cares what you call it.