I have to say that her training would have changed dramatically from the WJC to now as she was taken into the national high performance centre shortly after the WJC. Her training would have become much more professional in terms of S&C, nutrition etc. The support she gets there is excellent and the S&C is with RSA’s best strenth coach. What the training for the 800m is concerned I can’t think that that changed much as she has had the same coach for a while.
In the video there is a clear difference in her physical attributes to what she looks like today. She looked like she did in the video since the first time I saw her at the age of 15.
I really feel for her as she is a nice girl. Yet, if most of us had a girl that could produce so much testosterone and no estrogen we’d also be able to develope such strength and speed.