http://www.youtube.com/watch?v=nRJzYQ_4HFg
Quality isn’t great, but wow!
if by quality, you mean the video quality, then just click the HQ symbol under the video and it switches to high definition and superb quality. amazing jump. seamed relaxed and good transfer of speed.
For some reason I remember thinking that option wasn’t there when I posted the link. Could be my failing memory :).