Does anyone know any books, know anyone I can contact to find info or have any info about how Bob Hayes trained?
I wish to share my talk in a parking lot with the guy during 2000 in Jacksonville in the future. He looked far older then he was…he had the same focus on training questions as did Gerard…meaning he spoke more on history then physiology. Most would have been bored but I got the jist of what he was saying.
Thanks Clemson,So what were some of the main points of his training?