Monday
1 hour pilates class.
Hmm, that was tougher than I thought it would be. Certainly did the job, though. I have identified great tightness in my lats. Also, my right adductor seemed comparatively weak…
Monday
1 hour pilates class.
Hmm, that was tougher than I thought it would be. Certainly did the job, though. I have identified great tightness in my lats. Also, my right adductor seemed comparatively weak…