monday
db squat - 2:20 12.5, 1:20 27.5
rev hyper - 2:20 BW, 2:3 27.5
went and watched batman last night, but the seat was so uncomfortable that by the time I left my back, shoulders and left hip were feeling tense and sore again. I’m about to get going with some therapy to try and fix that. in the meantime, another session to tick off. hamstrings are basically as big as they have ever been (which is actually not very big, to be honest)…