You may have 8 weeks but you don’t have 6 races. You need races!!!
I’m wondering is general fitness really an issue because you performed 4x200 at around 30sec with 2mins, I probably couldn’t do that shit and I’m in the 10.7-10.8 range.
You may have 8 weeks but you don’t have 6 races. You need races!!!
I’m wondering is general fitness really an issue because you performed 4x200 at around 30sec with 2mins, I probably couldn’t do that shit and I’m in the 10.7-10.8 range.