You’re right, Tom. Most of my sprint work this year has come from overspeed flying 30s and flat 80s and 150s. I get accel in my warmups, but not as much as if I trained it specifically.
From here on out, I think my scedule will look something like this
Thursday: Meet - counts as SE1 day
Friday: Tempo - 200s in mid 30s w/2 minute rest
Monday: Weights, Depth Jumps, Tempo
Thursday: 60-80M sprints @ 95-100%
Friday: Tempo
Monday: Weights, Depth Jumps, Tempo - less volume
Thursday - Meet - counts as SE1 day.
Wash, rinse, repeat.