RJ's Log: Slow White Boy

[RB34]

@rj24

Well. I just PRed over 150M last Friday and I’m looking to do it again tomorrow. So I guess my SE is getting there.

I’d also like to drop about 6-7 more pounds before the season starts. I’m working on it, but I don’t think I’ll make it there.

I told you what to do (SE and long tempo runs) made the weight melt off.