Review: Weights for Speed (One and Two)

22, nfl prospect.

Has strained lower back during season lifting weights. Then in all-star game strained shoulder.

He doesn’t squat big numbers, but says he cleans quite a bit. We can’t clean yet with his shoulder, and we are down to 8 weeks before his pro day.

The back has been resolved through chiropractor, but I am weary to have him squat. He has said he gets tightness after squatting in the past.