The downloads are great and rank right up there with the gpp for must have products, but it seems like you have change your strength training philosophy a little over the past couple years.
1:The ol’s.
2: Seems like if an athlete has a 12 week spp you now recommend a focus on max strength the whole 12 weeks VS. 3-1-3 follow by 5 weeks of maint weights before going into season.