Tuesday 28 June.
Meet
100m: 11.07 (+1.4) - new PB after 1 year of stagnation! my drive phase was really good and explosive, i was 2 meters ahead of the 2nd (11.31) at the 30m mark, and there the distance between us stayed the same.
300m: 35.29 - new PB as well. went strong in the first 100 meters and started to slow down on the curve only to re-accelerate on the straight. i had some energy left.
what a beautiful day! the conditions were really good too, maybe a bit too hot but overall so happy with the times!