Wednesday 5 December
Test day
500-300-150m all with 15min. rest between runs.
500m 1:12 (pb) Started to accelerate only after 250m so I know I could have run a good 1:09 or so.
I’m in good shape right now, my energy levels are up since I started eating more (strength training makes me hungry), added 4.5 lbs in about a month.
Didn’t do the 300 and 150… foot pain.
I won’t be able to run for a few days/weeks though because my top of foot is hurting like crazy, I walk funny now
I’m always having foot problems… is it due to weak ankles/foot? Maybe someone can help me out here 
!