Crossfit is Just a TOOL - Like a hammer in the hands of a unskilled person, the hammer becomes a crowbar, a screwdriver, a hole punch, a gentle persuasiveness tool… So too can Crossfit become a useless and neglected tool.
A coach who understands exercise principles can easily use and manage crossfit very effectively.
The problem is not crossfit, it’s the amount of complete and useless bumblhead idiots out there calling themselfs “trainers”