The only book that Ive seen as a good football training book was “Complete Conditioning for Football,” by Arthur/Bailey.
And then there is a bunch of crap at most bookstores. So are there any that yall would recommend?
I think it is overrated! Does anyone know: A chance to win by Mike Gentry and Dr. Tony Caterisano. I think this is the most complete strength & conditioning guide for football.
Well, the speed developement workouts in the Complete Cond. arent too good. and Ive never heard of that book. Any other suggestions?