Tue: 140
warmup C
2x30 3pt
1x80
pc 3x2x185
jump squat 2x5x65
bp+lat pd 3 3
Overall the sprints felt fast and very easy, the quad was very tight on all the sprints. Can’t wait to race again, wish I could race every other day. 
Tue: 140
warmup C
2x30 3pt
1x80
pc 3x2x185
jump squat 2x5x65
bp+lat pd 3 3
Overall the sprints felt fast and very easy, the quad was very tight on all the sprints. Can’t wait to race again, wish I could race every other day.