RB34 Comeback Program Part 2

[Ku2u_1]

@Chris6878

Well When I did that much weight the vol was low. Maybe 5 reps. I really dont do much sleds. I like to use my resistance cable. Forgot what its called. The one charlie use to use. I like it because the resistance is constant from start to finish and I can come out the blocks with it.

You must be talking about the Isorobic Exerciser. How do you set yours up?