RB34 Comeback Program Part 2

[RB34]

Monday
Box jump x9 x9 x9
Power clean rest 90-120sec 5x2x235 3x2x225
Bench press Pause 4x5
Rdl+db row 3x6
Rev lunge 3x6x70
core 200x

Hip is great but my right elbow is killing me…