RB34 Comeback Program Part 2

[RB34]

@Chris6878

Naw No problem just dont see it done often. I have never tried it myself. I go with the mid stance shoulder width stance. I guess I do this because I never run with my legs that wide but it may make no difference. The bending of the back may be caused by you trying to go deeper than you need. That can be a quick way to injury when you go super heavy.

I don’t buy that, it’s like all these people who say single work is best because running is a single leg activity.