Yeah, the massage was very light.
It has already been 10 days since the injury happened and I’m now feeling about 95 percent recovered. It will probably take me a couple of days to get hold of some DMSO, so there’s probably no point in using the protocol now.
I will definitely try out that protocol if I re-injure the muscle (hopefully I don’t).
Have you used the same protocol on other injuries? (eg hamstring)
Also, do you feel that there are any potential safety concerns with DMSO?
thanks