Quad Strain

[Chupacabras]

@speedcoach

DMSO, then put Traumeel on over it. Some also use Voltaren as well. You can also try the Aspercreme heat with flex all 454 and use plastic bag to help retain the heat. My legs always feel refreshed after that. I believe that is a Charlie trick. Good luck with it. It may just take time.

Thanks for the advice.

What is DMSO.

Also, how long should anti inflamatories be used for?

I only used voltaren for the first 72 hours post injury. Is there benefit in using anti inflamatories for longer than that?