QUAD/GROIN problem

[Stefanie]

@jamirok

Hi Stef, I’m happy you’re a few better.
Do you have tried to do iso extreme positions (lunge)?

I’m having good results on structural balance with a combination of EMS and ISO/EQI.
Do you have tried Proteolytic Enzyme? Wobezyme is the best, but in Italy you can give a chance to FORTILASE (better) or ANANASE.

Feel free to contact me when you want!

CIAO

Hi Jami,
thanks, I will definitely give that a go (iso + EMS) and also look into the enzyme issue if it still persists.

Thanks =)))

Stef