What do you guys recommend one should eat or drink prior to hitting the gym(1-2 hour before to workout). Especially someone who is on a low carb diet and needs that energy prior to the workout.
Xtreme Formulations Vendetta
What do you guys recommend one should eat or drink prior to hitting the gym(1-2 hour before to workout). Especially someone who is on a low carb diet and needs that energy prior to the workout.
Xtreme Formulations Vendetta