Pre-Workout Supplements

Does anyone here take pre-workout supplements before their training? If so what do you take, i’ve been thinking about power drive but i was wondering if there are other kinds.

I may be in the minority here, but I would say save your money. I think it’s better to invest on what you do AFTER your workouts then what you do right before your workouts. I would rather invest my money in things that will help me recover from a workout, rather than things that are supposed to get me jacked (for lack of a better term) for my workout. Of course, if you have tons of money burning a hole in your pocket, go ahead and try them out. I’ve just noticed a much bigger difference when I focus on recovery, and only a slight difference when I focus on getting “jacked” for my training.

hmm… good point :slight_smile:

i use no explode it works pretty god but not as good as they advertise

Perform a search and you should discover an extensive list of threads that address preworkout meals, supps etc

Creatine portien for breakfest and powerdrive on SE1 days or a energy drink.